Wellness By Michele Holistic TherapiesReflexology & Indian Head Massage in Hayes, West London

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Reflexology is an ancient therapy that has been practised for over 5000 years.

Did you know that the feet have 26 bones and over 7,000 nerve endings called reflexes. It is these reflexes that correspond to every organ and system within your body.

Reflexology is a non-intrusive complementary therapy and is based on the theory that by applying gentle pressure to these reflex points, stimulates the nervous system and opens the energy pathways that may be blocked or congested.
By working on these reflex points Reflexology helps to aid relaxation and reduces the negative effects of stress on the body, helping to improve overall well-being.

A Reflexology treatment aims to restore the body’s natural balance. In this busy world we spend a lot of time on our feet and our feet take a daily pounding and this impact is felt throughout the whole body.
We put our feet under a lot of pressure and never give them a thought until they start hurting.

Reflexology can be enjoyed and be of help to men, women and children of all ages.

Studies have shown that the benefits of reflexology may help you to:

  • Reduce your stress levels
  • Aid your physical and mental well-being
  • Boost your energy
  • Improve your circulation
  • Help ease symptoms of stress & anxiety
  • Induce relaxation
  • Strengthen the immune system

    Why not treat yourself or someone else to a relaxing reflexology treatment and experience the benefits of a wonderful relaxing treatment that helps you be the best you can be.

    Contact me to take your first steps to improved well-being.

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    Indian Head Massage

    Indian Head Massage offers
    many benefits

  • Reduce Stress
  • Relieve Neck, Shoulder & jaw Tension
  • Improve Circulation
  • Improve Scalp circulation – may help to strengthen and grow hair
  • Smoothes facial muscles
  • Relieves Headaches, Sinusitis, Migraines and other tension related symptoms

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    Spinal Reflexology

    This powerful form of reflexology stimulates the spinal nerve root reflexes on the feet to:

  • Help reduce Neck, Back, Shoulder and leg pain
  • Reduce stress and tension in the spine and surrounding muscles
  • Works on the spinal reflexes to correct imbalances in parts, organs and systems of the body.
  • Improve and restore inner balance and overall well-being.

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  • Therapies. Approved Facial Logo

    Facial Reflexology

    Facial Reflexology is an amazing and wonderful experience. It is unlike any other facial you may have had.

    Not only are you gaining the benefits of a Reflexology treatment that aim to help improve your health and well-being , but Facial Reflexology can also help you to look better, younger and have a healthy glow on the outside.

    Facial Reflexology leaves your skin glowing, looking smoother and younger with wrinkles and frown lines visibly reduced.

    You will feel refreshed and ready to face the world again. Would you like to?

  • Improve health and well-being.
  • Reduce stress
  • Look younger
  • Have skin looking and feeling smoother
  • Toned skin tissue and muscles ‘mini facelift’
  • Over time reduction of fine lines and wrinkles
  • Stimulate your body’s own healing
  • Help eliminate toxins

    Contact me to book your Facial Reflexology treatment or find out more information.

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  • Therapies. ZFL logo

    Zone Face Lift

    This ground breaking treatment is a natural anti- ageing programme and treatment that combines traditional facial reflexology, ancient healing techniques and pressure point massage. Using specially designed Zone Face Lift Elixir, tools and crystals that support this amazing treatment, promoting internal and external healing and youthful looking skin.

    The Zone Face Lift Programme consists of 12 weekly treatments or as one of treatment. Every treatment is unique to you and what you need that at that time.

  • Naturally stimulates collagen and elastin from within
  • Tighten, plump, sculpt the face jaw and neck line
  • Smooth and lift the face
  • Helps reduce pigmentation
  • Reduces dark circles and puffiness under the eyes
  • Reduction in lines and wrinkles
  • Calming and uplifting, with evidence to support it lifting the mood, reducing anxiety and stress
  • Helps to reduce migraines, sinus problems, stress, insomnia, IBS, joint pain and depression

    This treatment offers a natural alternative to Botox and dermal fillers when undertaken on a regular basis.

    Contact me to experience this incredible transformative programme.

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  • Therapies. Colour Mirror logo

    Colour Mirrors

    Colour Mirrors is a powerful system that uses the energy of colour to help with our understanding of ourselves.
    Colours and the use of colours affects each and everyone of us at many different levels - whether you are aware of it or not. Colour Mirrors uses the physiology of colour to help you identify and transform your life.

  • Do you pick one particular colour when you need a boost or feel sad?
  • What does that colour mean to you?
  • Do you feel powerful and energetic when wearing a particular colour?

    Want to know how Colour Mirrors can help you move forward in your life or reconnect to who you really are?

    Contact me and let me know how I can help you.

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